Harpoon Brewery Indoor Time Trial, Four hours on the trainer poolside, To Hull and Back, Plymouth to Wood's Hole (and back), Hingham to P'Town, New Year's Day 100 x 100, One Hour Swim, Pieces of Eight, Six Six Six, 7/24, Progressive Spin, Marathon Relay, Operation Six Pack, Brewery to Brewery Ride, Duxbury Time Trial ... see all the crazy workouts Pegasus Athletes are into by clicking Group Workouts.

RECENT RACE RESULTS:

• America's Hometown Thanksgiving 5k 2009 
• Mayflower Triathlon 2009
• Plymouth Iron Distance Triathlon and Iron Distance Aquabike
• Lake Placid Ironman
• Rhode Island 70.3
• Duxbury 4th of July Road Race
• REV3 TRIATHLON
• Mooseman International and Half Iron 
• ST. CROIX 70.3
• LONESTAR TRIATHLON
• NEW ORLEANS 70.3
• New York City Marathon
• Hawaii Ironman
• 2009 Harpoon Indoor Time Trial

Commitment is year 'round

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RESULTS AND TEAM NEWS

•  Bob Falconi finishes 3rd in his age group at the A1A Marathon in Ft. Lauerdale with a time of 3:28.39
• Tina Buchan finishes top ten age group for the Rocky Raccoon 50 mile trail race with an amazing time of 11:26.44! Read my race report here.
• Charles Williams completes Stone Cat 50m trail race in a time of 9:37.09.
• Peter Ramsay finishes Ironman Florida in 9:57.04 and sets huge PR! and Derek Delmonico also has a PR at the same race (9:24.10).
• Mike Lamie and Cait Snow compete at Ironman World Championship in Kona. Dave DeSantis competes at XTerra Worlds in Maui. Read the race reports in About the Races and Beth and Cait's blogs.
• Tim Snow takes 2nd place, Mike Lamie is 3rd male overall in the Plymouth Iron Distance Aquabike and Neil Withington is the 3rd female overall in the same race! Jimmy Bunnell wins his age group in the Aquabike and finishes top 10 for men. 
• Kathleen Richards makes it a perfect year - on the podium in every race she did! Check out the Mayflower Triathlon results to see how her relay team did. Charles Williams bounces back from Lake Placid Ironman to race the Mayflower Tri.
•  Barry Ahern goes 2:17 in his first Olympic distance race - the Cranberry Country Triathlon.
• Kathleen Richards wins age group at Timberman Triathlon.
• Cait and Tim Snow both win the Timberman Sprint Triathlon.
• Cait Snow is 2nd female at Ironman Lake Placid. Tim Snow is 10th overall. Tim had the fastest marathon of the day (2:52) and Cait had the 4th fastest (2:57) of men and women, and broke her own record to set a new record for the women's marathon! She didn't repeat her win, but she was 10 minutes faster than last year. Mike Lamie did his first Ironman and won his age group going SUB 10!!! Rob Delmonico took an hour off his Ironman time. Check About the Races for a full race report.
• Barry Ahern takes second age group, 13th overall at Falmouth Triathlon. This comes one week after finishing 5th overall at the Mattapoisett Triathlon.
• Kathleen Richards and Dave DeSantis fit one more each in their trophy cases. Kathleen is 3rd age group at RI 70.3,and Dave is 3rd age group at Sugarbush XTerra. Peter Ramsay breaks 5 hours and Jimmy Bunnell crushes the Aquabike in the RI 70.3.
• Meanwhile, Mike Lamie and Dwight Darian finish 2nd male team in Middleboro; Beth Kenney and Neil Withington are 2nd female team; and Tim Walsh, Tucker Withington and Jill Cadigan are 3rd mixed team.
• Tina Buchan takes 8 minutes off last year's time in the Squamish Triathlon.
• Cait Snow wins the Killington Olympic Distance Triathlon on July 4th, despite losing her cassette at the start of the bike!
• Kathleen Richards wins her age group at the Cohasset Triathlon. 
• Dave DeSantis is on the podium again - this time in Vermont - as he wins his age group at XTerra.
• Beth Kenney, Mike Lamie, Neil and Tucker Withington, Chuck Buckley, Tim Walsh, Jimmy Bunnell and Morgan Scheiber complete the 9th Annual Harpoon Brewery B2B ride.
• Dave DeSantis wins age group at XTerra SC Cup in Arkansas and qualifies for XTerra Worlds!
• Tim Walsh, Kathleen Richards, Neil Withington, Chuck Buckley,Tim Snow and Bob Fitzpatrick all race at Mooseman. Kathleen places 3rd in her age group.
• Cait Snow is 3rd at St. Croix 70.3. Mike Lamie is 7th age group.
• Cait Snow is 4th at the New Orleans 70.3
• Kathleen Richards, Cliff Hesson, Chuck Buckley and Keryn Murphy all have PRs at Boston Marathon
• Mike Lamie wins age group (and masters division) at Lonestar Triathlon. Tina Buchan takes 8 minutes off swim time and has a great race. 
• Twelve Team Pegasus athletes compete at the Harpoon Brewery Indoor Time Trial and 3 of our women end up in the top five!

 RESULTS AND TEAM NEWS CONT'D